This is an opinion editorial by Sydney Bright, a professional science writer on the topic of health benefits from mindfulness-based practices.

Where is technology taking us? Will robots surpass our intelligence and replace us altogether? Will we combine with machines in some symbiotic merge that creates a new super being? Or are machines merely tools that will allow our more fundamental nature to thrive? In this article, I will argue that technology is how human beings will be able to return to a more natural life that is devoid of the harsh realities that existed 10,000 years ago.

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